Sneezeweed plants with many yellow daisy-like flowers and brown domed centres growing in a garden bed
Flowers

Sneezeweed

Helenium autumnale

Also called helenium

Difficulty: EasyPerennial

Sneezeweed (Helenium autumnale) is a hardy North American perennial with yellow to red daisy-like flowers in late summer and fall. It grows in full sun to partial shade and is easy to grow from seed or division.

Quick facts

Units
Germination time
Not yet verified
Germination temperature
Not yet verified
Sowing depth
Not yet verified
Spacing between plants
Not yet verified
Days to maturity
Not yet verified
Sun
Full sun, partial shade

Safety for cats and dogs: not yet verified.

By SeedBattle EditorsUpdated

Spotted a mistake or missing detail? Improve this page

01 · Overview

About sneezeweed

Sneezeweed (Helenium autumnale) is a herbaceous perennial in the daisy family that is native to much of the United States and southern Canada. It grows 3 to 5 feet (91 to 152 cm) tall and 2 to 3 feet (61 to 91 cm) wide. Its flowers have yellow rays around a domed center from late summer into fall. Named cultivars such as Moerheim Beauty and Butterpat offer red, copper and yellow shades.

Growing details

Start indoors
Not yet verified
Sow outdoors
Not yet verified
Water
Not yet verified
Containers
Not yet verified
Height
0.9–1.5 m3–5 ft
Spread
61–91 cm2–3 ft
Frost tolerance
Hardy
Soil pH
Not yet verified
Life cycle
Perennial
Hardiness zones
USDA zones 3–8

02 · How to grow

How to grow sneezeweed from seed

Seed can be sown in spring. The species is easily grown from seed, but named hybrids are usually raised by division or tip cuttings made in early spring. Plant in full sun in average to rich soil that stays moist. Division can be done in autumn or spring, and the clumps can be divided every 2 to 3 years; another guide suggests every 3 to 5 years.

03 · Care

Caring for sneezeweed

Cut the plant back in early summer to encourage branching and more flowers. Taller types may need staking. Plants need watering during dry periods, and too much fertilizer promotes leafy growth and fewer flowers. Deadheading prolongs flowering.

At a glance

How sneezeweed compares with other flowers

Worked out from the growing facts of the 79 seeds in Flowers on SeedBattle.

  • Sneezeweed
  • Each of the other flowers
  • Their average
See all flowers
  • HeightTaller than average

    0.9–1.5 m3–5 ft

    Average for flowers: 69 cm2½ ft, from 68 other seeds

04 · Problems

Common sneezeweed problems

The plant is generally pest-free and disease-free, but it may be susceptible to leaf spot. Watch for powdery mildew, leaf spot and rust. Taller types can end up with ragged foliage if they dry out too much.

05 · Harvest

Harvesting sneezeweed

The flowers are excellent for cutting. They bloom into autumn and provide pollen and nectar for bees and other insects.

06 · Safety

Sneezeweed safety

The page lists the flowers, leaves and seeds as poisonous to people, with medium severity, and says it is toxic only if eaten in large quantities. Keep people from eating these parts. Handling the foliage can cause skin irritation in susceptible people.

Sneezeweed questions

Is sneezeweed a perennial or an annual?

Sneezeweed is a herbaceous perennial that comes back year after year.

How tall does sneezeweed grow?

It grows 3 to 5 feet (91 to 152 cm) tall and 2 to 3 feet (61 to 91 cm) wide. Taller cultivars can reach 4 feet or more.

When does sneezeweed bloom?

Most flowering happens in late summer to autumn, sometimes until the first frost.

Is sneezeweed poisonous?

The page says it is poisonous to people, with medium severity, and toxic only if eaten in large quantities.

Should I grow sneezeweed from seed or division?

The species is easily grown from seed, but hybrid varieties are usually propagated by division or tip cuttings in early spring.

Quick answers

More sneezeweed questions

Short answers taken from the growing facts on this page.

  • How much sun does sneezeweed need?

    Sneezeweed grows in full sun or partial shade.

  • Can sneezeweed survive frost?

    Yes. Sneezeweed is hardy.

  • Which USDA zones can sneezeweed grow in?

    Sneezeweed is hardy in USDA zones 3–8.